My First 5K

I ran my first 5K this morning at the Biltmore. (Race Page)

This was a part of my New Year's resolution to get in shape... the first time I've really tried since the twins were born 3.5 years ago. It also forced me to work at getting over my patella femural pain as well as get stronger....

Regardless, my goal was to finish under 30 minutes, something I was never able to accomplish in training for the race.

One of the perks of training in the mountains, however, is that when you finally get to run a flat course, you stand to amaze yourself.

I finished in 28:10.2!